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Mindfulness @ Work

Mindfulness at Work help people to:

  • Enhanced decision making

  • Effective communication

  • Stronger teams and leaders

  • Superior creativity and innovation

  • Improved engagement

  • Confidence around change

  • Greater resilience

  • Positive wellbeing

Our workshops can be tailor-made to your company's business imperatives and gives people the opportunity to find out what mindfulness is (and isn't), as well as the whys and the hows of practicing mindfulness.

We usually recommend a 2.5 hour workshops, or a series of shorter workshop over a full day for a larger audience. 

We offer:

  • Search Inside Yourself Program

  • Team Building Workshop

  • Happy Workplace Program

  • Stress Management Workshop

  • Creativity Training 

  • Staff Wellness Program

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