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Mindfulness @ Work

Mindfulness at Work help people to:

  • Enhance Decision-Making: Foster clarity and focus for better choices.

  • Communicate Effectively: Improve interpersonal skills and collaboration.

  • Build Stronger Teams and Leaders: Cultivate trust and cohesion within groups.

  • Boost Creativity and Innovation: Unlock new ideas and solutions.

  • Increase Engagement: Foster a more motivated and involved workforce.

  • Navigate Change with Confidence: Equip individuals to adapt and thrive.

  • Enhance Resilience: Develop the ability to bounce back from setbacks.

  • Promote Positive Wellbeing: Support overall mental and emotional health.

Unlock the Power of Mindfulness

with Our Tailored Workshops

 

Our workshops are designed to align with your company’s unique business goals, providing participants with a comprehensive understanding of mindfulness—what it truly is, what it isn’t, and the essential reasons and techniques for effective practice.

 

For optimal engagement, we recommend a 2.5-hour session or a series of shorter workshops spread across a full day.

We offer:

  • Search Inside Yourself Program

  • Team Building Workshop

  • Happy Workplace Program

  • Stress Management Workshop

  • Creativity Training 

  • Staff Wellness Program

11 Shing Yip Street, 

Kwun Tong

support@athenawong.org

 

Tel: (852) 6878-1455

© 2015 by Athena Wong Mindfulness™

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Thanks for connecting!

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